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CrossFit Chris (In Training...But Addicted Already)
Tuesday, May 11, 2010
4/22 Workout
4 rounds for time of:
400 m Run
30 Wallball
30 Kb swing
30 pushups
Total of 36:23
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About Me
CrossFitChris
Costa Mesa, Calfornia, United States
I will get into more detail as time goes on, but I recently joined the team at OCC (Orange Coast Crossfit) and I'm pumped to get things going.
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2010
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May
(10)
5/15 Workout
5/13 Workout
New Personal Record
5/11 Workout
5/7 Workout
5/6 Workout
5/4 Workout
4/25 Workout
4/22 Workout
4/21 Workout
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April
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